We are the International Association of Focusing-Oriented Therapists (IAFOTs), the worldwide organisation of certified Focusing-Oriented Therapists. We offer psychotherapy and training based upon the experiential practice of Focusing and the philosophy of implicit experience.Get accessible and personalized mental healthcare in-person or from the comfort of your home.
Focusing Oriented Therapy
Whether you have previous experience with therapy or are considering therapy for the first time, Focusing-Oriented Therapy can offer a unique and empowering experience. Focusing Oriented Therapy is deeply respectful and empowering of the client’s thoughts, feelings, and experience. During sessions, the therapist listens deeply to what the client says and encourages the client to be guided by their ‘inner sense’ of rightness.
Providing you with a safe space to relax
All your appointments will take place in our soothing office environment with fully private rooms, complimentary tea and water, and individualized care.
In-person and remote options
Our office is conveniently located in Manhattan. Can’t make it into the office? No worries – we’ve got you covered with teletherapy.
Our services
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Therapy
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Psychiatry
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Coaching
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Acupuncture
“What is true is already so. Owning up to it doesn't make it worse. Not being open about it doesn't make it go away. And because it's true, it is what is there to be interacted with. Anything untrue isn't there to be lived. People can stand what is true, for they are already enduring it.”
— Gene Gendlin, Focusing 1978
